About us
View our booklet
NEW Girl Empowered Android app
NEW Girl Empowered iPhone app
Body basics
From girl to woman: when change is a good thing
Everything you need to know about your period.
Menstrual essentials
Keeping fresh down there
Tampon myths busted
Relationships: the good, the bad and the ugly
Quiz! Are you ready to be in a relationship?
No means no: because while sex can be complicated, consent is not
How to say NO! to sex
Feel free to touch
Am I a virgin?
Quiz! How much do you know about pregnancy?
All about pregnancy
Teenage pregnancy – risks and consequences
Contraception – how not to get pregnant!
The word on HIV and aids
True or false
Understanding STIs
The pap smear: a simple test that could save your life
Being Different is Okay NEW!
Staying healthy in body and mind: nutrition, diet and body image
The perfect fit: get your right bra size in two easy steps!
Keep it clean – tips for good personal hygiene
Alcohol & drugs – the smart approach
The dark side of the web
Dealing with bullies NEW!
Preventing Suicide NEW!
Human rights
MedicalServices Pacific© March 2015 – not for reprint without permission